Saturday, August 27, 2011

Soybean Pulao

Soybean Nuggets can be used in so many ways for cooking and one of them is SOYBEAN PULAO. It can also substitute various non-vegetarian food item to make vegetarians like me happppyyy….
Rice: 1 Cup
Soybean Nuggets: 1/2 to 3/4 cup
Onion: 1 Small
Capsicum: 1 Small
Tomato: 1 Small
Water: 2 1/2 cup + to boil
Oil: 2 Tbsp
Salt: to tatse
Hing: 1/4 tsp
Cumin Seeds: 1/2 tsp
Tumeric Pwdr: 1/ tsp (optional)
Red Chilly Pwdr: 1/2 tsp or to taste
Chaat Masala: 1 tsp
Coriander Pwdr: 1 Tbsp
  1. Soak Rice for an hour and boil soybean nuggets with 1 tsp of salt. DSC00574
  2. Chop all the vegetables. Heat oil in a pan add hing, cumin seeds and let it crackle.
  3. Add onions cook till transparent not brown add capsicum cook for another 1-2 mins add tomatoes and all spices cook for 4-5 mins till a little oil separates.
  4. Add water bring it to a boil then drain the rice and add to it.
  5. Squeeze water from nuggets and chop them roughly.DSC00580
  6. When rice is 3/4th cooked add nuggets and mix with light hands, cook till water is soaked and rice is completely done and serve hot.


  1. This is really interesting, will try it soon and it better taste good:)

  2. offcourse it will... u shuld try it and try gatte ki subzi for ppl in lucknow....

  3. Hi, thank you for linking it to my event. Can you please do the following to ensure your entry is eligible for the roundup?

    First of all, your post has to be between Nov 1-30th. So, if its not too much trouble please RE-POST it to a date in Nov 2011.

    Secondly, you are supposed to mention both my event announcement as well as Smita (who started the event) in your post to help us spread the word too.

    Please do it ASAP.
    Kavi | Edible Entertainment
    Ongoing event: Healthy Lunch Challenge

  4. Hi Neetu, I tried this recipe for Blog Hop.We liked it .Thanks 4 the recipe :) Do check out my space!!